With age, we often disconnect from our body’s natural responsiveness. After years of slumping, and constant muscle contraction in our arms and shoulders, our spines lose their natural curves that provide shock absorption and our muscles forget how to relax.
Active participation during Ortho-Bionomy sessions restores confidence in understanding your body’s messages. This can transfer to being more confident in life, and help you change habits by re-engaging the natural communication mechanisms between your mind and body.
How Ortho-Bionomy Works
Body parts are gently eased into comfortable positions, chosen because they activate reflexes that control muscle tension and posture. Once activated, these reflexes allow the body to spontaneously release muscle spasm. Release is achieved internally via the nervous system rather than by externally applied “correction,” so the body learns quickly and easily to maintain its new stress-free pattern.
I can help you find ease. Imagine a cat stretched out in the sun. This is your natural state, supple and pain-free. Ortho-Bionomy helps you back into this state, as each session peels off layers of built up tensions and muscular imbalances.
Relieve your pain
Deep sense of well-being
Relax & balance your life
Enjoy long-lasting effects
can help with:
Acute and chronic pain
Sessions are tailored specifically
to your own body to help you relieve tension, re-balance, relax and remember your own wellness within.