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Inner Harmony Can Be Yours

Ortho-Bionomy™

About Ortho-Bionomy™
With age, we often disconnect from our body’s natural responsiveness. After years of slumping, and constant muscle contraction in our arms and shoulders, our spines lose their natural curves that provide shock absorption and our muscles forget how to relax.

Active participation during Ortho-Bionomy™ sessions restores confidence in understanding your body’s messages. This can transfer to being more confident in life, and help you change habits by re-engaging the natural communication mechanisms between your mind and body.

How Ortho-Bionomy™ Works
Body parts are gently eased into comfortable positions, chosen because they activate reflexes that control muscle tension and posture. Once activated, these reflexes allow the body to spontaneously release muscle spasm. Release is achieved internally via the nervous system rather than by externally applied “correction,” so the body learns quickly and easily to maintain its new stress-free pattern.

I can help you find ease. Imagine a cat stretched out in the sun. This is your natural state, supple and pain-free. Ortho-Bionomy™ helps you back into this state, as each session peels off layers of built up tensions and muscular imbalances.
Ortho-Bionomy™
Benefits:

Relieve your pain
Deep sense of well-being
Rediscover health
Relax & balance your life
Whole-body wellness
Enjoy long-lasting effects
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Ortho-Bionomy™ 
can help with:

Headaches
Back pain
Strains/sprains
Sports injuries
Acute injuries
Restricted movement
Knee problems
Acute and chronic pain
Neuromuscular dysfunction
Jaw pain
Whiplash injuries
Experience Lasting Health
Healing continues well beyond the state of simple pain relief! 90% of structural problems still exist at the point where pain disappears.
We work together to re-set your body to the ​resilient state you experienced as a child.
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Sessions are tailored specifically
to your own body to help you relieve tension, re-balance, relax and remember ​your own wellness within.



​Each session may include ​some or more of the following:

Neuro-Muscular Re-Education
Helps muscles re-orient, effective treatment
for whiplash injuries

Assisted Joint Mobilization
Rhythmic motions that mirror
​& release restricted movement

Isometrics/Isotonics

Therapeutic Exercise for Postural Re-Education
A complete set of home exercises to self-restore shock absorbing spinal durves, 
promote self healing and physical well-being

Psycho-Peristaltic Release
A bio-feedback technique using amplified peristaltic sounds to monitor emotional release.

Energy Work

Body-Mind Integration

Cranial Work
Welcome
Ortho-Bionomy™
About Lucy
Testimonials
Contact
Contact
Inner Embrace Wellness  •  St Paul, MN  •  651-283-4489
embraceyourcore@gmail.com  •  www.InnerEmbraceWellness.com

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